Indriardyv's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

60.2 kg Lost so far: 13.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

340 kcal

Fat: 10.60g | Prot: 25.90g | Carbs: 33.70g. Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: Sari Roti Roti Tawar Gandum (1). Dinner: Bakmi GM Sapo Tahu. more...

1637 kcal

Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Indriardyv's Weight History

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Indriardyv's Journal, 27 Feb 20

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Indriardyv's Weight History