Weigh In record (no journal entry) for 22 May 2013
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77.1 kg
Lost so far: 12.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 13.00g | Prot: 9.00g | Carbs: 3.00g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese. Lunch: Kirkland Signature Raw Almonds. more...
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Gaining 4.4 kg a Week
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