Weigh In record (no journal entry) for 27 February 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1338 kcal
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Fat: 66.50g | Prot: 59.08g | Carbs: 135.37g.
Breakfast: Ашан Сыр Песто Зелёный, Красные Помидоры, Смак Батон Молочный, Омлет с Молоком, Шоколадный Чизкейк. Lunch: Банан. Dinner: Русское Море Горбуша Запеченная, Приготовленная Брокколи (без Жира), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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1560 kcal
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Exercise:
Singing - 3 hours, Circuit Training - 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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kostromina.kristina's Weight History
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