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chui_sweet_tart
Journal
10 Sep 10
chui_sweet_tart's Journal, 10 Sep 10
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Weigh In record (no journal entry) for 10 September 2010
56.2 kg
Lost so far:
0.5 kg
.
Still to go:
4.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 September 2010:
231 kcal
Fat: 1.68g | Prot: 12.11g | Carbs: 43.09g.
Breakfast:
raisin bread, 1% milk, carnation instant breakfast.
more...
1544 kcal
Exercise:
Desk Work - 1 hour, Shopping - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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chui_sweet_tart's Weight History
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