Weigh In record (no journal entry) for 10 September 2010
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87.4 kg
Lost so far: 3.8 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2010:
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1573 kcal
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Fat: 17.44g | Prot: 49.90g | Carbs: 65.29g.
Lunch: 3-bean Veggie Chili. Dinner: Vodka, Broccoli, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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Gaining 0.9 kg a Week
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kregan84's Weight History
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