Weigh In record (no journal entry) for 22 May 2013
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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4225 kcal
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Fat: 217.32g | Prot: 92.91g | Carbs: 499.51g.
Breakfast: Mandeln, Gekochtes Ei, Waldhonig, Honigmelonen. Lunch: Kokosnuss, Butter, Gekochtes Ei, Weißer Reis (Gekocht), Orangen, Bananen, Schwarzwälder Schinken. Dinner: Gebratene Kochbananen, Knoblauch, Zwiebeln, Schwarzwälder Schinken, Kartoffeln, Extra Natives Olivenöl, Waldhonig. more...
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3062 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 50 minutes, Boxing - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Paleomartin's Weight History
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