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Alexandraj88
Journal
22 May 13
Alexandraj88's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
97.9 kg
Lost so far:
17.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
699 kcal
Fat: 21.54g | Prot: 55.29g | Carbs: 74.64g.
Breakfast:
Strawberry Shake.
Lunch:
Chocolate Shake.
Dinner:
Blandad Sallad, Lasagnette.
Snacks/Other:
Rågi, Red Bull Sugarfree, Mjölk, Kaffe, Kokt Ägg.
more...
2831 kcal
Exercise:
stegräknaren - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Alexandraj88's Weight History
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