Weigh In record (no journal entry) for 26 February 2020
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1030 kcal
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Fat: 56.09g | Prot: 27.26g | Carbs: 107.32g.
Breakfast: Nescafe Sütlü Köpüklü, Lipton Ice Tea Yeşil Çaylı Limon Aromalı İçecek, Kaşarlı Tost. Lunch: Kıymalı Pide. Dinner: Karışık Yeşil Salata, Patates Yemeği. Snacks/Other: Baklava. more...
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Gaining 3.5 kg a Week
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