Weigh In record (no journal entry) for 26 February 2020
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60.5 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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3278 kcal
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Fat: 149.44g | Prot: 131.73g | Carbs: 344.00g.
Breakfast: Borchers Leinsamenmehl, Milsani Deutsche Markenbutter, Alnatura Haferdrink, Myprotein Gerstengraspulver. Lunch: Rote Zwiebeln, Rote Paprika, TiP H-Vollmilch 3,5%, Alnatura Hafer Hanf Drink, Red Band Saure Zungen , Twix Twix, Wiesn Schmankerl Halbes Brathähnchen, Glenfell Hähnchenbrustfilet. Dinner: Lidl Kürbiskernbrot , Butter, Butter, Ener Bio Buchweizenbrot, Kellogg's Smacks, Bounty Bounty Miniatures, Schlagsahne, Naduria Mandelprotein, Maggi Grießklößchen Suppe, Chili Con Carne mit Bohnen. Snacks/Other: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Red Band Salz-Diamanten Minis, Landliebe Frische Landmilch 3,8%, Twix Twix, Dovgan Plombir Vanille, Rheila Salmiak Pastillen. more...
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Losing 1.2 kg a Week
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carbo_holic's Weight History
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