Weigh In record (no journal entry) for 27 February 2020
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1114 kcal
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Fat: 56.72g | Prot: 78.79g | Carbs: 70.99g.
Breakfast: Vitalnan Цельнозерновой Хлеб Полезная Рожь, Сыр Гауда, Простоквашино Творог Мягкий 5%, Овсяноблин. Lunch: Финик, Миндаль, Борщ, Говядина Отварная. Snacks/Other: Bombbar Конфета Candy, Bombbar Protein Cookie Cherry . more...
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Losing 1.3 kg a Week
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yanalefler's Weight History
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