Weigh In record (no journal entry) for 22 May 2013
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145.3 kg
Lost so far: 11.9 kg.
Still to go: 75.0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 113.99g | Prot: 89.54g | Carbs: 177.67g.
Breakfast: Fried Egg, Hormel Turkey Pepperoni, Mushrooms, PAM Butter Cooking Spray, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Hormel Turkey Pepperoni, Boiled Egg, Reese Artichoke Hearts, Sweet Red Peppers, Lettuce, Kraft Peppercorn Ranch Dressing & Dip, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives. Dinner: Cheese Sauce, Cooked Cauliflower (Fat Not Added in Cooking), Salmon Cake or Patty. Snacks/Other: Angela Marie's Marshmallow Munchie, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Bananas. more...
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4471 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 3.8 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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