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View Diet Calendar, 26 February 2020:
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1000 kcal
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Fat: 29.03g | Prot: 37.90g | Carbs: 150.21g.
Breakfast: Noel Galletas Queso y Mantequilla, Alpina Yogurt Deslactosado, Semillas Secas de Chía, Banano, Fresas, Quaker Avena en Hojuelas . Lunch: Postobon H2oh, Paella Mixta. Dinner: Postobon H2oh, Naranjas, Sánduche de Jamón . Snacks/Other: Noel Galletas Queso y Mantequilla, Taeq Gelatina, Banano. more...
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1800 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 2 hours, Massage - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Cathyk86's Weight History
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