hennysilva's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

83.5 kg Lost so far: 6.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

551 kcal

Fat: 30.34g | Prot: 47.31g | Carbs: 20.50g. Breakfast: Da Colônia Pasta Integral de Amendoim . Lunch: Costela Bovina, Tradição Leite Condensado. Dinner: Costela Bovina, Caldo de Carne de Vaca. Snacks/Other: Coca-Cola Coca-Cola, Costela Bovina. more...

2472 kcal

Exercise: Sexual Activity - 1 hour, Hanging Laundry - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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hennysilva's Journal, 26 Feb 20

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hennysilva's Weight History