Weigh In record (no journal entry) for 26 February 2020
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1523 kcal
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Fat: 55.69g | Prot: 96.35g | Carbs: 105.89g.
Breakfast: Nestlé Gastro Protect Fresa, Yakult 40 LT. Lunch: Modelo Especial Cerveza, Knorr Caldo de Camarón, Ensalada Mixta, Camarones, Pulpo, Tequila. Dinner: Pimientos Verdes, Jitomate, Lechuga Arúgula, Lechuga, Pechugas de Pollo (o Cocidas), Aguacate. Snacks/Other: Lala Panela Light, Jitomate, Aguacate, Jamón de Pavo, Lechuga, Espinacas, Mandarina, Manzana. more...
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Gaining 2.1 kg a Week
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Franciscoinguanzo's Weight History
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