Weigh In record (no journal entry) for 26 February 2020
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2741 kcal
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Fat: 95.09g | Prot: 234.14g | Carbs: 200.31g.
Breakfast: Auchan Pan de Molde, Hacendado Crema de Cacahuete, Milbona Leche Desnatada. Lunch: Hacendado Leche Desnatada, Pan Integral, Hacendado Pisto de Verduras, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Sopa de Pollo con Fideos. Dinner: Mayonesa, Queso Parmesano (Rallado), Burger King Patatas Fritas Pequeñas, Guinness Cerveza, Hamburguesa de Buey, Hamburguesa Casera. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Losing 1.4 kg a Week
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Sparhawk's Weight History
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