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View Diet Calendar, 26 February 2020:
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1474 kcal
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Fat: 41.83g | Prot: 85.54g | Carbs: 203.17g.
Breakfast: Sunpride Pisang Single, Pepaya, Kurma. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sayur Campuran, Tempe Orek. Dinner: Kelapa, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Bandeng, Nasi Merah. Snacks/Other: Tahu Kukus, Kurma, Stroberi, Nextar Brownies Cookies, Kismis. more...
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2667 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 3 hours, Resting - 12 hours and 15 minutes, Martial Arts - 45 minutes. more...
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