View Diet Calendar, 26 February 2020:
|
1474 kcal
|
Fat: 41.83g | Prot: 85.54g | Carbs: 203.17g.
Breakfast: Sunpride Pisang Single, Pepaya, Kurma. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sayur Campuran, Tempe Orek. Dinner: Kelapa, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Bandeng, Nasi Merah. Snacks/Other: Tahu Kukus, Kurma, Stroberi, Nextar Brownies Cookies, Kismis. more...
|
|
2667 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 3 hours, Resting - 12 hours and 15 minutes, Martial Arts - 45 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|