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View Diet Calendar, 26 February 2020:
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1350 kcal
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Fat: 58.65g | Prot: 90.51g | Carbs: 118.65g.
Breakfast: 全麦面包, 鳄梨/牛油果, 小番茄/樱桃番茄, 新农 纯牛奶, 黑咖啡, 煮鸡蛋. Lunch: 豆腐皮, 咸菜, 青菜, 鸡肉, 米饭. Dinner: 鸡胸肉（不吃皮）, 海蜇（盐干）, 炒青菜, 胡萝卜. Snacks/Other: 煮鸡蛋, 稻香村 枣花酥. more...
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1649 kcal
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Exercise:
臂+tabata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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homerpotter's Weight History
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