Weigh In record (no journal entry) for 26 February 2020
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85.8 kg
Lost so far: 5.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1659 kcal
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Fat: 41.47g | Prot: 51.59g | Carbs: 269.24g.
Breakfast: Zespri Kiwi Gold, Frambozen, Passievrucht, Quaker Granola Original, Inex Halfvolle Yoghurt. Lunch: Boni Pannenkoeken . Dinner: Aldi Kip met Currysaus, Bosto Thai Jasmin Rice. Snacks/Other: Maltesers Snoep, Milka Paaseitje, Milka Paaseitje, Maltesers Snoep. more...
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Losing 0.6 kg a Week
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Djerbabodyinthemaking's Weight History
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