Weigh In record (no journal entry) for 26 February 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1136 kcal
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Fat: 38.19g | Prot: 70.76g | Carbs: 140.60g.
Breakfast: Valnødder, Arla A38 Naturel 1,5%, Jakobsens Akacie Honning, Havregryn, Ingefær, Rosiner, Tørret Tranebær, Gurkemeje. Lunch: Røget Laks, Tomater, Blomkål, Rød Kål, Æg, Grønne Ærter, Rapsolie. Dinner: Gulerødder, Oliven, Rødbede, Kyllingebryst, Pastinak. Snacks/Other: Banan. more...
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Losing 3.5 kg a Week
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jbbjaerre's Weight History
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