Weigh In record (no journal entry) for 26 February 2020
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74.4 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1061 kcal
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Fat: 31.19g | Prot: 54.41g | Carbs: 139.87g.
Lunch: Sol&Mar Chorizo Pizza. Dinner: Hühnerbrühe, Lauch, Sellerie, Hähnchenschenkel (ohne Haut gegessen), Möhren. Snacks/Other: Erdbeeren. more...
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Losing 1.4 kg a Week
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herzchenjetzt's Weight History
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