Weigh In record (no journal entry) for 26 February 2020
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77.9 kg
Lost so far: 4.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1280 kcal
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Fat: 55.59g | Prot: 94.74g | Carbs: 100.07g.
Breakfast: Клевер Молоко 6%, Экомилк Масло Сливочное 82,5%, Черемушки Хлеб Бородинский, Ясно Солнышко Каша Овсяная. Lunch: Куриный Бульон, Болгарский Перец, Куриная Грудка Вареная, Грибы в сливках. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Банан. more...
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2328 kcal
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Exercise:
Football (soccer) - 23 minutes, Gym - 31 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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o.kakovkina's Weight History
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