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isida.86
Journal
26 Feb 20
isida.86's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
63.7 kg
Lost so far:
6.2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
1051 kcal
Fat: 62.27g | Prot: 71.73g | Carbs: 54.59g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Салат Цезарь, Говядина Отварная.
Dinner:
Апельсин, Вареное Яйцо.
more...
1886 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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isida.86's Weight History
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