Started bootcamp class. Nearly died.
View Diet Calendar, 25 February 2020:
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2315 kcal
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Fat: 74.87g | Prot: 116.07g | Carbs: 294.14g.
Breakfast: French Baguette, Pure Protein Protein Powder, Banana, Original Soy Milk, Coffee. Lunch: Chickpea Curry, Spiced Chickpea Salad, Quinoa Salad. Dinner: Fortune Cookie, Plum Sauce, Vegetable Spring Roll, Hot and Sour Soup, Chinese Fried Rice. Snacks/Other: Water. more...
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3063 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Circuit Training - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
I tried one once. def kicks your butt if you aren't use to it haha
25 Feb 20 by member: KMacf
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25 Feb 20 by member: slagster
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I really haven't exercised in about five years, and I just joined a gym two weeks ago. Everything I attempt kicks my butt HARD lol! But yes, the bootcamp was...wow. Hopefully I will adapt quickly so that I am not suffering for weeks on end.
25 Feb 20 by member: BoxerMom1313
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Happens to all of us, but it will get easier!!
26 Feb 20 by member: mariaau7
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26 Feb 20 by member: Rob I am
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I can't give up! It was too expensive lol!
26 Feb 20 by member: BoxerMom1313
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BoxerMom1313's Weight History
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