Weigh In record (no journal entry) for 26 February 2020
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61.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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984 kcal
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Fat: 34.26g | Prot: 36.62g | Carbs: 134.47g.
Breakfast: Egg Omelet or Scrambled Egg, Coffee with Cream and Sugar. Lunch: Iced Tea, Vegetable Soup (Home Recipe), Fried Battered Duck, Steamed Rice. Dinner: Greenfields Choco Malt Milk, Mayora Teh Pucuk Harum. Snacks/Other: Delfi Cashew Dairy Milk Chocolate. more...
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Losing 1.4 kg a Week
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deedee_0502's Weight History
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