Indriardyv's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

60.2 kg Lost so far: 13.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

876 kcal

Fat: 19.29g | Prot: 14.26g | Carbs: 160.71g. Breakfast: Chocolate Croissant, Nescafe Classic. Lunch: So Good Bakso Ayam, Indomie Kari Ayam, Finna Kerupuk Udang. Dinner: Potatoes (Flesh, with Salt, Boiled) . more...

1766 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Driving - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Indriardyv's Journal, 26 Feb 20

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Indriardyv's Weight History