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faty-88m
Journal
25 Feb 20
faty-88m's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
77.4 kg
Lost so far:
7.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
877 kcal
Fat: 103.11g | Prot: 62.86g | Carbs: 101.88g.
Breakfast:
Boiled Egg, Milbona Hushållsost, Skogaholm Carlssons Fyrkant.
Lunch:
Dolma.
Snacks/Other:
Clementines .
more...
2145 kcal
Exercise:
Outdoor run - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
Losing 10.2 kg a Week
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faty-88m's Weight History
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