Weigh In record (no journal entry) for 25 February 2020
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101.0 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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120 kcal
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Fat: 9.00g | Prot: 5.00g | Carbs: 13.00g.
Breakfast: South Beach Diet Double Chocolate Cookie Bites. more...
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Losing 4.4 kg a Week
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Randy29650's Weight History
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