Weigh In record (no journal entry) for 25 February 2020
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79.7 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1556 kcal
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Fat: 48.40g | Prot: 61.15g | Carbs: 217.44g.
Breakfast: Volkoren Brood, Effi Aardbeienconfituur. Lunch: Everyday Macaroni met Ham en Kaas. Dinner: Pepperoni Pizza (36 cm). Snacks/Other: Campina Yoghurt op Kers, Danone Light & Free Aardbei, Dadel, Cherrytomaten, Sultana Naturel. more...
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Losing 2.1 kg a Week
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<Marlies>'s Weight History
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