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Ekaterina1702@
Journal
25 Feb 20
Ekaterina1702@'s Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
47.2 kg
Lost so far:
7.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
789 kcal
Fat: 29.43g | Prot: 44.13g | Carbs: 88.94g.
Breakfast:
Ратибор Варенье с Фруктозой Малина, Обычные Блины, Овсяная Каша на Молоке.
Dinner:
Салат Овощной.
Snacks/Other:
Optimum Nutrition Протеин 100% Whey Gold Standard.
more...
1412 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Cardio - 10 minutes, Resting - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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Ekaterina1702@'s Weight History
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