Weigh In record (no journal entry) for 25 February 2020
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1447 kcal
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Fat: 35.60g | Prot: 171.41g | Carbs: 126.29g.
Breakfast: Lifeplus Daily Biobasics, ESN Designer Whey Protein - Coffee Caramel, Allos Barista Sojamilch Bio. Lunch: Ja! Milch 1,5% Fett, Gemischter Salat, Salakis Feta Light. Dinner: ORO di Parma Tomatenmark mit Basilikum, Zucchini, Salakis Feta Light, Strauchtomaten, Gelbe Paprika, Champignons Frisch. Snacks/Other: ESN Designer Whey Protein - Mango Lassi, Arla Skyr Natur, Ombar Kokosmilch Dunkel, Allos Barista Sojamilch Bio. more...
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Losing 4.9 kg a Week
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Niki3232's Weight History
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