Weigh In record (no journal entry) for 10 September 2010
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98.1 kg
Lost so far: 23.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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2048 kcal
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Fat: 166.55g | Prot: 118.37g | Carbs: 27.82g.
Breakfast: early rise breakfast. Lunch: Boiled Egg, Romaine Lettuce, Cherry Tomatoes, Shredded Cheddar Cheese, Jalapeno Peppers , Chicken Breast. Dinner: thin crust pizza. Snacks/Other: Pecan Nuts . more...
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Losing 0.6 kg a Week
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wahoowa96's Weight History
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