o.kakovkina's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

78.2 kg Lost so far: 4.1 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

1262 kcal

Fat: 49.01g | Prot: 95.69g | Carbs: 118.40g. Breakfast: Молоко Нашей Дойки Молоко 6%, Гречка. Lunch: Кальве Майонез Легкий, Вареное Яйцо, Рыба Копченая, Цветная Капуста (Замороженная), Салат Айсберг, Сладкий Красный Перец. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Банан. more...

2166 kcal

Exercise: Football (soccer) - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours and 10 minutes. more...

Losing 2.8 kg a Week

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o.kakovkina's Journal, 25 Feb 20

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o.kakovkina's Weight History