Weigh In record (no journal entry) for 25 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2268 kcal
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Fat: 107.78g | Prot: 215.81g | Carbs: 97.94g.
Breakfast: Fage Yogurt Greco Total 0%, Plasmon Biscotto Classico, Esselunga Top Miele, Bulk Powders Smooth Roasted Peanut Butter, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Beretta Bacon Fette, Burro, Fagiolini Verdi Cotti (da Freschi), Milbona Formaggio Fuso a Fette, Petto di Pollo (senza Pelle), Arachidi con Guscio (Mangiate Sgusciate). Dinner: Novi Nocciolato Fondente, Galbani Certosino, Lonza di Maiale (Intero, solo Parte Magra). more...
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Losing 1.2 kg a Week
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davidecomoni's Weight History
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