Weigh In record (no journal entry) for 21 May 2013
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95.0 kg
Lost so far: 16.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 67.32g | Prot: 67.37g | Carbs: 143.88g.
Breakfast: Cran-Raspberry Juice Drink, Coffee, Nutri-Grain Cereal Bar - Strawberry. Lunch: Cherry Mixed Fruit in 100% Fruit Juice, sourdough bakery bread, Egg Salad. Dinner: Fruit Bars - Strawberry, Cooked Asparagus (from Fresh), seasoned grill salmon. Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, String Cheese with 2% Milk. more...
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Losing 11.4 kg a Week
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babba_gamma's Weight History
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