inolai's Journal, 25 Feb 20

高麗菜總是有股腥味,不知道怎麼處理好🤷🏻‍♂️

View Diet Calendar, 25 February 2020:
1132 kcal Fat: 45.51g | Prot: 101.50g | Carbs: 78.02g.   Breakfast: 義美 無糖黑豆漿. Lunch: 米酒, 豉油/醬油, 高麗菜, 總統牌 無鹽奶油, 白飯, 地瓜, 雞胸肉, 玉米筍, 香蕉, 芭樂, 豬肉碎, 青江菜. Dinner: 豉油/醬油, 米酒, 日清 (Nissan) 焙煎芝麻醬, 萬歲牌 無調味綜合堅果, 毛豆, 雞胸肉, Costco 蘿蔓, 白玉米. Snacks/Other: 橄欖油, 水煮蛋, 地瓜, ON 乳清蛋白-雙倍巧克力. more...

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