Weigh In record (no journal entry) for 25 February 2020
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73.5 kg
Lost so far: 14.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1326 kcal
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Fat: 94.44g | Prot: 77.14g | Carbs: 41.56g.
Breakfast: Капучино, Избенка Сметана 25%, ВкусВилл Творог 5%. Lunch: Избенка Сметана 25%, ВкусВилл Сырники из Рикотты. Dinner: Черкизово Бекон Столичный Сырокопчёный . more...
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Losing 1.4 kg a Week
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