Weigh In record (no journal entry) for 25 February 2020
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59.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1214 kcal
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Fat: 32.24g | Prot: 30.22g | Carbs: 205.83g.
Breakfast: Bit, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Ketan (Ketan), Tempe Mendoan, Bango Kecap Manis, Pepaya Muda, Quaker Oat. Dinner: Pepaya Muda, Kerupuk Makanan Ringan, Lontong. Snacks/Other: Indocafe Coffeemix 3 in 1, Roma Biskuit Kelapa, Keripik Singkong, Donat Dilapisi Coklat. more...
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Losing 2.1 kg a Week
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yuliati o's Weight History
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