Ditago's Journal, 25 Feb 20

Today Lunch. Total 390kcals. sekitar segitu 🥳 back on track setelah weekend makan kalap.

View Diet Calendar, 25 February 2020:
721 kcal Fat: 22.73g | Prot: 63.97g | Carbs: 70.19g.   Breakfast: Green Tea. Lunch: Ommason Kimchi, Indonesian Salted Duck Egg, Tuna in Oil (Canned), Greenco Jamur Enoki, Chinese Cabbage (Bok-Choy, Pak-Choi). Dinner: Apple, Van Houten Cocoa Powder, Mutant Whey Core Series. more...
1507 kcal Exercise: Weight Training (moderate) - 5 minutes, Squats (Legs) - 10 minutes, Google Fit - 23 hours and 45 minutes. more...

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ajarin bikin kimchi dong kak 
25 Feb 20 by member: fnaliyahh

     
 

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