정살빼자고's Journal, 25 Feb 20


View Diet Calendar, 25 February 2020:
1410 kcal Fat: 44.85g | Prot: 79.56g | Carbs: 134.95g.   Breakfast: 서울우유 서울우유 (200ml), 하이포크 가브리살, 연어구이, 오징어무국. Lunch: 콩나물무침, 버거킹 (Burger King) 콰트로치즈와퍼. Dinner: 감자 튀김, 익힌 브로콜리 (요리시 지방 추가되지 않음). Snacks/Other: 포스트 크랜베리 아몬드 그래놀라. more...
1486 kcal Exercise: 칼소폭 - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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정살빼자고's Weight History


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