Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Indriardyv
Journal
25 Feb 20
Indriardyv's Journal, 25 Feb 20
Indriardyv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2020
60.5 kg
Lost so far:
13.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
318 kcal
Fat: 6.21g | Prot: 7.10g | Carbs: 53.85g.
Breakfast:
Rumah Makan Sederhana Nasi Uduk.
Lunch:
Sponge Cake.
Dinner:
Nutrijell Konnyaku Jelly Powder Orange.
more...
1772 kcal
Exercise:
Housework - 1 hour, Driving - 2 hours, Washing Car - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Indriardyv's Weight History
View Complete History