Indriardyv's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

60.5 kg Lost so far: 13.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

318 kcal

Fat: 6.21g | Prot: 7.10g | Carbs: 53.85g. Breakfast: Rumah Makan Sederhana Nasi Uduk. Lunch: Sponge Cake. Dinner: Nutrijell Konnyaku Jelly Powder Orange. more...

1772 kcal

Exercise: Housework - 1 hour, Driving - 2 hours, Washing Car - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Indriardyv's Weight History

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Indriardyv's Journal, 25 Feb 20

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Indriardyv's Weight History