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Has anyone purchased one of the meal planners on here? If so, are they worth checking out? Thanks for your input.
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94.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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712 kcal
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Fat: 29.65g | Prot: 41.35g | Carbs: 69.69g.
Breakfast: Fage Total 2% Greek Yogurt (170g), Great Value Frozen Blueberries, Frozen Cherries. Lunch: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Frieda's Organic Traditional Polenta, Chicken Thigh (Skin Not Eaten). Snacks/Other: Bolthouse Farms Classic Ranch Yogurt Dressing, Trader Joe's English Cucumber, Lipton Cream of Chicken Cup-A-Soup. more...
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steady weight
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