slsmitty's Journal, 24 Feb 20


View Diet Calendar, 24 February 2020:
1446 kcal Fat: 80.45g | Prot: 81.26g | Carbs: 107.50g.   Breakfast: Equate Meal Replacement Shake - French Vanilla, Great Value Half & Half, Coffee. Lunch: Lettuce, Fresh Express Spring Mix, Mozzarella Cheese, Burger King Ken's Light Italian Dressing, Trader Joe's Roasted Vegetables , 365 Sundried Tomatoes, Boiled Egg, Diet Roll, Christopher Ranch Pickled Garlic. Dinner: Cooked Mushrooms, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Breyers CarbSmart Chocolate Ice Cream. more...
2355 kcal Exercise: Fitbit - 24 hours. more...

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