yappy_m's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

52.6 kg Lost so far: 4.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

830 kcal

Fat: 27.66g | Prot: 33.50g | Carbs: 113.96g. Breakfast: Oatmeal with Milk. Lunch: Nature Valley Snack Mix. Dinner: Great Value Mediterranean Style Quinoa, Chicken Meatballs. Snacks/Other: Hershey's Candy Coated Milk Chocolate Eggs, Talenti Alphonso Mango Sorbetto. more...

1314 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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yappy_m's Journal, 24 Feb 20

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yappy_m's Weight History