Weigh In record (no journal entry) for 24 February 2020
|
66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1750 kcal
|
Fat: 66.28g | Prot: 73.16g | Carbs: 222.19g.
Breakfast: DIA Leche Semidesnatada, Consum Chocolate con Leche y Almendras, Mercadona Cereal Fruta y Fibra. Lunch: Mercadona Mousse de Chocolate, Consum Chocolate con Leche y Almendras, Anitin Pan Integral 60%, Hacendado Mayonesa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Salmón. Dinner: Huevo Frito, Nutricia Yogur con Mermelada de Fresa, Tomates, Espinacas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Fresas, Zumo Naranja Zanahoria Manzana Casero Hecho en Casa, Anitin Pan Integral 60%. Snacks/Other: DIA Leche Semidesnatada, Plátano, Nestlé Chocolate Negro 70%. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriesMars's Weight History
|