deadjeni's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

76.7 kg Lost so far: 18.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

415 kcal

Fat: 15.46g | Prot: 13.89g | Carbs: 53.38g. Breakfast: Queijo Mozzarella. Lunch: Burger King BK Casquinha. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Café com Leite e Açúcar. more...

322 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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deadjeni's Journal, 24 Feb 20

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deadjeni's Weight History