Weigh In record (no journal entry) for 24 February 2020
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1734 kcal
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Fat: 73.73g | Prot: 74.85g | Carbs: 186.40g.
Breakfast: Köttbullar av Nötkött, Pågen Hönökaka, Kaviar. Lunch: Kokt Ägg. Dinner: Kaviar, Ketchup, Milda Culinesse, Spaghetti, Pågen Hönökaka, Fullkornsbröd, ICA Köttbullar, Stekt Ägg, Kokt Ägg. Snacks/Other: Mc Vities Hobnobs. more...
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2995 kcal
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Exercise:
Washing Car - 30 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 56 minutes, Working - 4 hours and 10 minutes, Resting - 13 hours and 4 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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Tussilagolo's Weight History
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