Weigh In record (no journal entry) for 24 February 2020
|
80.6 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
745 kcal
|
Fat: 35.95g | Prot: 37.73g | Carbs: 69.03g.
Breakfast: Starbucks Banana Nut Bread. Lunch: Deli Turkey or Chicken Breast Meat, Market Pantry Deli Swiss Cheese Slices, Whole Wheat Bread. more...
|
Gaining 4.4 kg a Week
|
Comments
No big. You know exactly what to do. Let's go! #grindtime
24 Feb 20 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|