Malareka's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

73.7 kg Lost so far: 2.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

844 kcal

Fat: 28.30g | Prot: 39.47g | Carbs: 107.15g. Lunch: Kaffee mit Milch, Leitungswasser, Frosta Tagliatelle Wildlachs in Dill Sahne Sauce. Dinner: Gemüsesuppe. Snacks/Other: Ja! Feine Salzstangen (25g), Schokoladenstückchen, Ja! Feine Salzstangen (25g). more...

463 kcal

Exercise: Planks - 2 minutes, Abdominal (Sit Ups) - 14 minutes, Samsung Health - 23 hours and 44 minutes. more...

steady weight

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Malareka's Weight History

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Malareka's Journal, 24 Feb 20

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Malareka's Weight History