tamiyuwono's Journal, 24 Feb 20


View Diet Calendar, 24 February 2020:
1189 kcal Fat: 56.15g | Prot: 70.46g | Carbs: 110.88g.   Lunch: Pears , Bubur Ayam. Dinner: Bob's Red Mill Almond Meal Flour, White Rice, Tuna, Mozzarella Cheese. Snacks/Other: Milk Chocolate Candies , Deerfield Farms Sunflower Seeds, 365 Chia Seed. more...
1476 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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