Weigh In record (no journal entry) for 23 February 2020
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1458 kcal
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Fat: 47.03g | Prot: 43.05g | Carbs: 218.11g.
Breakfast: Latti Queso Mozzarella , Café Instantáneo , Melón , Papaya, Doñarepa Arepa de Choclo. Lunch: Subway Costilla BBQ, Postobon Gaseosa Uva. Snacks/Other: Galletas de Avena, McDonald's McFlurry Oreo. more...
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Losing 1.4 kg a Week
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